I am delighted to share my experience attending several of Lona's tantra workshops. Lona is an embodiment of the teachings she shares, and her dedication to the path of Tantra is evident in every aspect of her teachings. Lona leads with intentionality and ceremony, as her opening circles set the space for safety, non-judgement, self-exploration, and transmutation. Lona's classes are well-structured, and she seamlessly weaves together theoretical and experiential components of Tantra. Lona's teaching style is both knowledgeable and intuitive. She has a gift for explaining big topics simply, demystifying preconceived notions, and making her lessons accessible to everyone. I have witnessed and can personally attest to her attunement to the needs of each participant – even in larger group settings – and I see her attunement as respectful, understanding, and non-intrusive. Through Lona's teachings, I have gained a deeper understanding of Tantra and its applications in my daily life. Her classes have provided me with tools to cultivate mindfulness, self-awareness, and self-love. Each class has left me feeling more aware of the processes occurring within my body and mind, and I feel more connected to my inner self. I highly recommend Lona as a Tantra teacher. Her dedication and passion to this path is palpable, and I consider her an expert in her craft. Her classes are a beautiful blend of wisdom, compassion, practical guidance, and most importantly, fun! I look forward to attending more of her classes in the future.